Also known as Asparagus Racemosus, Shatavari belongs to the asparagus family and believed to be an adaptogenic herb, it helps the human body and mind to cope up with both emotional and physical stress. Commonly known as the female health tonic, Shatavari’s primary function is to support and treat issues in womanhood. However, it is strongly believed to have many other uses too. Due to its wide range of uses and benefits, it is further also called as the queen of the herbs.
Women of almost all ages can consume Shatavari; young, middle-aged and during the elder age too. It helps easy and smooth transition into menopause among elderly women.
