Fish oil is a rich source of the essential omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). DHA contributes to the maintenance of normal brain function and to normal vision.1DHA and EPA contribute to the normal function of the heart.2Maternal intake of DHA contributes to the normal brain and eye development of the foetus and breastfed infants.3
Vitamin E contributes to the protection of cells from oxidative stress.
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